Anxiety and Treatment What You Need to Know

There are 40 million Americans living with anxiety disorders — that is roughly 18% of the total population! That makes anxiety related illnesses the most common among all other mental illnesses in the United States. What’s worse is that, despite the fact that these conditions are often very treatable, around two-thirds of those suffering from an anxiety disorder do not receive any form of treatment. That means that 12% of the total U.S. population is living with a possibly debilitating mental illness without receiving the proper care. If you are among that 12%, it is important that you understand that …

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How to Be Healthy in an Unhealthy World

Trying to stay healthy is an admirable endeavor. It can be a pretty tricky live to leave a healthier life especially here in America when its so much easier to just be unhealthy. Being healthy can account for natural remedies for insomnia and anxiety and other things that we go through. We literally are what we eat so if we can eat better, we’ll live better. However, it is so hard to do that. It seems like everything is trying to steer us in the opposite direction of health. Here are a few reasons why it’s so hard to stay …

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