What Constitutes A Successful Athlete? The Answer Lies In Psychotherapy
It’s hard enough trying to complete your studies and train on a daily basis without mental health tripping you up. Psychology is inexorably linked to physical health — when your mental health is suffering, every other element in your life stands to follow suit. The important of mental training for athletes cannot be understated, with psychotherapy becoming more and more a common resource for those attempting to balance school, training and a social life. Just like your body, your mind can be trained to be more focused, more balanced and, overall, more happy.
What Is Sports Psychology?
While psychology has similarities across multiple diff Continue Reading