Improved blood circulation, muscle relaxation, pain relief and stress reduction: these are just a few of the benefits of deep tissue massage. Therapeutic massage therapy has many applications in alternate therapies, for such purposes as muscle / joint stabilization, increased range of motion and myofascial release. Sports massage therapy helps in recovery from sports injuries and and is also as part of a training program that can prevent injuries like sprains and muscle pulls. Benefits of massage therapy All kinds of massage techniques, including sports massage therapy, are used to help people deal with chronic pain, tension and to recover …