• How A Weekly Trip To The Spa Can Reduce Your Risk Of Heart Disease And Stroke

    Massage spa in albany ny

    When’s the last time you treated yourself to a massage?

    This isn’t the equivalent to an indulgent candy bar or tacking on an extra Netflix episode to your watch list when you should be going to bed. Massages are a proven health boon that can see you gradually improving your life little-by-little when you invest in weekly or bi-weekly sessions. Americans are well-known for being a stressed bunch and studies only continue to show the long-term ramifications of ignoring your stress rates.

    There are a myriad of benefits you can get from a massage. Here are just five of them to get you re-considering your upcoming free time.

    Did You Know?

    The benefits of massage are becoming more well-known as the United States plunges into a deeper state of rampant job stres Continue Reading