Daily exercise is essential for healthy muscle and bone growth. Whether you take a morning jog before heading to work or attend yoga after class, exercise is the key to keeping your blood pressure even and your immune system going strong. Popular sports like soccer and swimming take exercise and turn it into an art form! Unfortunately, even something as essential as exercise runs the risk of injury. Everything from sprained ankles to slipped disks to broken bones are commonplace and urgent cares and their doctors work around the clock to accommodate the demand. Common Injuries In America Sports-related injuries …
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How Millions of Americans Are Combating the Rising Cost of Health Care
Young and Old, Americans are Paying for Pain An estimated 12 million individuals between the ages of 5 and 22 years suffer a sports-related injury annually and leads to 20 million lost days of school. More than 80% of ankle sprains are a result of inversion, or inward rolling, of the ankle. Recent reports have shown that around 25,000 Americans suffer from ankle sprains each day. Sports-related injuries account for about $33 billion in health care costs each year. With these mounting costs Americans searching for ways to keep their health costs low. Walking it Off May Not Be Enough …
