Is a Medical Massage Right For You?
Massages are not just for luxury and relaxation. Did you know that massages can have several medical and health benefits? Approximately 92% of massage recipients agree that massages can be effective in reducing pain. In addition to general pain relief, massage therapy has been proven to provide muscle relaxation as well as increased blood circulation in patients.
Is a medical massage right for you? If you suffer from any of these common health issues, a medical massage may be able to help.
- General muscle soreness after exercise
Many people experience general muscle soreness and stiffness, especially after exercise. If you feel sore after a particularly tough workout session, medical massage may be right for you. Strenuous activity creates tiny tears in your muscles, which in turn Continue Reading
Addiction and Adolescence, Going Through the Drug Rehab Process
Adolescence is a turbulent time for most. For some, it can become about more than raging hormones and high school drama. People between 15 and 24 years of age are more prone to substance use disorders than any other age group. When loved ones are dealing with substance abuse, it’s important to educate yourself about the disease of addiction and what options you have moving forward.
An important step towards recovery is taking the taboo out of drug addiction. Almost 50,000 deaths are linked to substance abuse every year in Canada. Recovery becomes much harder when addicts and their loved ones are unwilling to discuss or truly understand addiction. By starting a proactive discussion surrounding their issues, you can help them start on the path to recovery.
An aspect of addiction that is often over Continue Reading
Why There’s No Shame In Going To A Weight Loss Treatment Center
Losing weight is a personal choice, but it has many benefits: losing five to 10% of your body weight can lessen your chance of developing heart disease; losing one pound a week can make you less likely to have gallstones; and your risk for things like high blood pressure, diabetes, and stroke is greatly decreased. What stops people from losing weight is the intimidation factor. Many find the idea of weight loss appealing, but don?t know how to go about it. That?s what makes a weight loss center so appealing ? not to mention the fact that many weight loss centers now offer services that go above and beyond to make you feel like the best version of yourself!
Weight Loss Programs: The Advantages
Often, those who find themselves at a weight loss center are loo Continue Reading
Why Is Supplemental Health Insurance So Important?
If you already have Medicare health insurance, you’ve already made a really good decision: purchasing any sort of health insurance policies is something that a lot of people still don’t see the benefit in doing. Choosing a Medicare plan will help you keep living a healthy life and managing health care expenses, no matter what your age may be.
Something you might not have considered, however, is purchasing a supplemental health insurance plan. Medicare supplement insurance can be incredibly beneficial for a few reasons:
- The most basic reason why supplemental health insurance policies are beneficial is that original Medicare insurance plans don’t cover every medical cost yo Continue Reading
Why Cancer Specialists Might Just Eliminate Cancer Soon
From an early age, proper diet and exercise is taught to us, yet most Americans aren’t getting the recommended amount of exercise that they need each day. Physical inactivity is the fourth leading risk factor for mortality around the world, as it is linked to a number of health defects. In total, less than 5% of the adult population participate in 30 minutes of physical activity per day with only three out of ten adults exercising regularly. Diet and exercise can even decrease a patient’s risk for cardiovascular problems and some forms of cancer. Thankfully advanced specialists in the medical field have the training, experience, and care needed to help patients defeat disease.
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There are nearly 735,0Continue Reading
Five Good Reasons to Pick Local Urgent Care Centers Over the Emergency Room
Urgent care services have swept across the nation over the last decade as more and more local urgent care centers are popping up each year. Nearly one out of every five urgent care centers see over 450 patients per week, making urgent care one of the fastest growing health care services in the nation. Here are five solid reasons why local urgent care may just be the way to go for all your health care needs.
Patience is a virtue, but sometimes waiting only makes a problem worse. When going to the emergency room, many patients are at the mercy of the night as they wait and see how quickly they can be seen. Continue Reading
The Right Way to Healthy Living — Find a Weight Loss Doctor
Obesity is one of the most commonly found health concerns all over the world. As times have changed, lives and lifestyles have also faced drastic changes, and quite a few of these changes have contributed to bring obesity to more and more people. In America alone, just about two-thirds of the population are overweight, which makes it a serious health concern that needs to be carefully sorted out.
Obesity, in itself, causes immediate problems like lack of fitness and stamina, loss of range of motion and quicker onset of fatigue. However, obesity can also be the trigger for a number of infinitely more serious health concerns like heart conditions, diabetes, stroke and particular kinds of cancer. These are serious and often fatal health conditions that start developing with the onset of obesity Continue Reading
Diet and Exercise The Age Old Life Prolonger
Being able to stay healthy as you get older is critical to your quality of life; how active you can be, what can of lifestyle you can maintain, how long you can live alone and even how long your lifespan is. Living a healthier life includes diet and exercise, not just one or the other. I agree, it would be much easier to just focus on one but unfortunately, both are very important.
Taking brisk walks, engaging in low impact activities like swimming and golfing are great ways to keep active. Try and do something to get your heart rate elevated slightly about three times a week and you will see such a difference in your energy levels and even in how your body feels. Of course, be careful not to overdo it; always stay within Continue Reading
Using Your Benefits to Benefit You
When looking for a job, finding companies that offer good employee benefits is always at the top of the list.Half of all employees surveyed stated that part of the reason they stay with their current company is because of the benefits that they offer. We know we need health insurance, dental care and other obvious benefits. However, what about the less important such as paid sick time? Or bereavement leave? The last thing you want to be worried about when you are sick or grieving a lost loved one, is how you will pay your bills. Using the company’s benefits administration systems can help you find the answers the questions you may have regarding this.
Full time employees usually seem to get the better end of the deal when it comes to benefits. About 99% of full time workers hav Continue Reading
Are You Interested in a Career in Chiropractic Care?
The biology major was easy. The anatomy classes were a piece of cake. It’s hard to explain, but this science stuff just comes pretty naturally to you. With your love for science and anatomy you have decided to continue your study and your focus on the next step toward a career. Chiropractic schools quickly moved to the top of the list. You have decided to join the ranks of an estimated 44,400 chiropractors working in the America.
It’s a great career choice as affordable chiropractic care is a very needed service throughout the country. Chiropractic education trains doctors to treat patients with health problems of the neuromusculoskeletal system. This system includes nerves, bones, muscles, ligaments, and tendons. With knowledge of this system, chiropractic doctors use spinal adjustments, manipula Continue Reading