Make the Most of Your Passion for Fitness by Becoming a Personal Fitness Coach
If you have a passion for physical fitness, and a desire to help yourself and others live a healthier, happier lifestyle, you should be a Beachbody coach! Personal fitness coaching will not change your lifestyle very much at all, because you will still be doing what you love to do, staying fit and healthy, only now you will be able to use what you’ve learned to help others. You will also be able to serve as a healthy role model, and an inspiring example to others.
The Beachbody programs combine the good old fashioned fitness methods of diet and exercise, so you don’t have to worry about promoting some scam products or exercise fad that you don’t believe in. Cha Continue Reading
The Top Three Things You Might Not Know About E Cigarettes
There has been a lot of buzz about the best e cigarette brands lately, but not a lot of information about them. E cig juice reviews don’t tell you much about the product in question since the marketers are inherently biased, but its detractors have the same issue. Here are three unbiased facts you might not know about e cigs:
1. It’s Growing Hugely
In 2008, e cig liquid sales hung around 50 thousand, but in just three years they jumped to 3.5 million. This huge increase is why they are receiving so much attention from the media, but even so, only one in five adults who smoke have even tried liquid e cigs. While those who smoke them sometimes tend to be very devoted, it seems the same can be said for smokers of traditional cigarettes.
2. It Goes by Many Names
Even with cigarette smokers being Continue Reading
The Pros and Cons of FUE Hair Transplants
If you’ve completely lost your hair, then the only option to actually restore hair growth is a hair transplant. The upside is that, of all the hair loss treatments available these days, transplants are the only ones that are completely natural and permanent, since they use your own hair.
Traditionally, the hair grafts used for these procedures are harvested in strips, which are then divided up into thousands of tiny grafts, each including only a few hairs. These follicular grafts are then implanted wherever the patient desires new or thicker hair — often the hairline or the top of the head.
Skin and Hair Uses for Moroccan Argan Oil Working This Product into Your Beauty Routine
By now, you may have heard about Moroccan argan oil, whether you are a beauty product devotee or not. In addition to being used for the skin, there are many hair uses for Moroccan argan oil, and there are just as many products out there that contain this versatile ingredient.
What kinds of products are made for the hair uses for Moroccan argan oil? Moroccan argan oil shampoo and conditioner are some of the most common products you may find that contain this ingredient. Other hair care products are also available. These products can help promote healthy hair growth and heal dry scalps. The oil also helps with split ends.
What about Continue Reading
Anti Aging Hormone Therapy for Women Is It Right for You?
As your body ages and you investigate various treatments, you may hear that hormone replacement therapy can combat the changes that dropping hormone levels instigate. But this kind of treatment, once routinely prescribed for menopausal women, has some serious downsides, as well. Only a licensed practitioner can tell you whether this treatment is right for you, but here’s some basic information to get you started:
What Is Anti Aging Hormone Therapy?
Anti aging hormone therapy is a bit of a misnomer, since no hormone replacement therapies can actually slow the aging process. But since it’s true that many uncomfortable symptoms of aging in women — including menopausal symptoms such as severe hot flashes and vaginal or urinary pain — are associated with lowered hormone levels, Continue Reading
What You Need to Know About Medical Marijuana
One of the most controversial topics in America — right up there with gun control and religion — is the legalization of marijuana. Perhaps what makes the debate so complicated is that there are medical uses for marijuana, so to ban it altogether seems problematic. This might be the reason that so more and more people are not opposed to the use of medical marijuana. In 1997 only 62% of Americans approved of the use of medical marijuana if a doctor thought it would help a patient suffering from a serious illness. A recent study shows that these days, 83% of people approve of the use of medical marijuana.
There a number of ben Continue Reading
Three Omega 3-Rich Recipes Without Fish
Many countries and health organizations around the world recommend that people eat at least 500 mg of a type of fat called omega-3 fatty acid every day. This essential fat has a number of benefits for your brain and body: studies have linked omega 3 fatty acids to everything from reduced levels of depression to improved cardiovascular health and decreased inflammation. But while this fat is considered essential to human health, filling the recommended quota can be difficult for people who are allergic to seafood, live in areas where fish can be hard to come by, or simply don’t like the taste: omega-3s are primarily found in fatty fish like salmon, halibut, and fresh tuna. For this reason, many people take fish oil supplements. Continue Reading
The Top Three Questions You Should Ask When Choosing a Cosmetic Dentist
The way our teeth look plays a big part in how others perceive us. As recently as 2012, a study found that 96% of American adults feel that an attractive set of teeth makes an individual look more appealing and attractive.
And if you’re not confident with the way your smile looks, it will be highly apparent to others. That’s why now is a great time to think about a cosmetic dental procedure like teeth whitening or the dental implants procedure.
Want to easily find a cosmetic dentist that’s right for you? Then you should ask these three questions to every dentist in your dentist search to figure out which one is the best cosmetic dentist:
Are you qualified to practice cosmetic dentistry?
Red Flags You Need to Be Wary of When Choosing a Personal Trainer
It’s no secret that the United States is in the middle of a health crisis. According to the Centers for Disease Control and Prevention, a staggering 34.9% of Americans are obese, with many others falling into the overweight category. The growing obesity epidemic is extremely troubling for medical professionals across the country, not because of physical appearance, but because of the medical effects of being overweight. Obesity increases the risk of heart disease, several types of cancer, and a slew of other conditions.
Luckily, there is some evidence that Americans are starting to wake up and change their lifestyles. For instance, as Fox News reports, Americans are increasingly choosing healthier food options when shopping. Unfortunately, diet is only part of the equation.
If you’re one Continue Reading
The Top 5 Questions About Walk In Baths, Answered
You may have seen TV commercials or other ads for walk in baths, but still have questions about how these tubs actually work. If you’re considering a walk in bathtub, here are five questions you may be asking, along with their answers:
- What Are Walk In Bathtubs?
Walk in bathtubs are deep tubs with doors that allow bathers to walk in and sit down, instead of climbing over the ledge and down as with a traditional bathtub. This reduces the likelihood of slips and falls, and makes it easier for people with physical limitations to bathe themselves with dignity, instead of needing extensive help just to get in and out of the tub.